Best back-to-school tips

Ready to face the back-to-school battle? Between first-day outfits after the lockdown, school supplies, lunch and snacks, and after-school activities, you and your kids have plenty on your plates. And it doesn’t make it any easier when the kids don’t want to go to school. To make this back-to-school season the most fun and least challenging yet, we’ve compiled some of our favorites to help the whole family get through the day, from breakfast to bedtime.

Master Your Morning

Make the most important meal of the day shine with a good, healthy breakfast. You already know your kid is a genius, but who doesn’t love an extra boost? An essential oil blend with a sweet mix of Spearmint, Peppermint, Tangerine, and other essential oils that are great for young minds. While they’re focusing on projects, equations, or reading, you can apply it to your child’s wrists or back of their neck before school to help give them an edge.

Conquer the commute time

Car time is a great opportunity to pump up the kids for the day. Give a quick pep talk before they head out of the car or use your USB Diffuser to infuse the trip with an essential oil such as a blended oil for stress. Make a special playlist for the first days of school. A karaoke time at the car will help take their minds off any first-day jitters and add some fun to the back-to-school season.

Prep Lunch with Love

Second to recess, lunch is the highlight of the school day. Pack a chilled Wolfberry drink or a Wolfberry Crisp Bar for a balanced, fun meal. Don’t forget to bring them a Hand Purifier! How kids get so dirty is beyond us! Teach your kids about cleanliness before eating snacks or lunch with the convenient and portable Waterless Hand Purifier.

Make the Afternoon Awesome

The final school bell may have rung, but you and your kids know there’s still more to pack in before bedtime! Whether they’re at music lessons or study sessions, help kids maximize their time with help from essential oils. Diffuse Peppermint while they practice their instruments, do homework, or work on their art projects.

Settle into Sleep

After a long day, bed is the only place you want to be—but sometimes the kids feel differently. Help signal that it’s bedtime with a nightly routine that gently transitions into quiet, peaceful rest. Diffuse Lavender in the bedroom to create a relaxing environment.

There are cute diffusers featuring an animal outlook, for example, the Owl shape ones. Introduce this new best friend to your home! This kind of diffuser can act as a night-light while also diffusing a calming blend for a seamless nighttime routine! It also has a white-noise option, which can help promote deeper, longer sleep. Don’t forget to try the Back to School diffuser blend – Orange, Rosemary and Peppermint to help kick first day jitters!

Members’ benefit

BHBL EDUCATION facebook— Testimonial and sharings on healthy lifestyles

BHBL TRAINING facebook – One-stop full-time training for members who want to promote healthy lifestyles to others

OTHER RESOURCES

BHBL AromatherapyCourse facebook– Hong Kong’s first Aromatherapy course (French style), BHBL members enjoy half price and priority registration

BHBL “精油身心靈” Book – Hong Kong’s first Aromatherapy essential oil book (French style), special offer for BHBL members

DrMomMom facebook – About Parent-child health and education