先後次序不要搞亂

快樂不是因為一切都美好，

而是因為你看到美好的一切

Be happy not because everything is good, but because you see good in everything

不是瘦下來身體才健康

身體健康才能瘦下來

You need to be healthy in order to lose weight, not lose weight to be healthy

付出才有收穫

不是有收穫才付出

Givers gain